Longevity and Performance

This is where the fun begins.

You may not be injured, but you are at least curious about the potential of your body. At Four Axis, we want to push the boundaries of our understanding of the body, in order to push the boundaries of your true potential.

This is in part why the principal physiotherapist has also studied Orofacial Myology - to connect the dots with Thomas Myer’s work on understanding the body as a complex whole.

The goal here is to teach you the skill of interoception - an acute awareness of the internal functioning of the human body. Only then can you appreciate how you truly feel and more importantly know when you can push the limits with minimal risk of injury.

Four Axis Adelaide Longevity and Performance — “We have become so disconnected from our bodies that we no longer feel confident in them, limiting our interactions with the world around us”

Longevity and Performance

“We have become so disconnected from our bodies that we no longer feel confident in them, limiting our interactions with the world around us”